Recipe: Fermented wild black cherry cordial (Prunus serotina)
Find out how to turn wild black cherries (Prunus serotina) into fermented wild black cherry cordial – a delicious, fizzy, probiotic health tonic.
How to make pickled daikon radishes & other lacto-fermented veggies
Learn the basics of how to lacto-ferment any vegetable using both fast & slow fermentation methods. Plus, get our pickled daikon radish recipe with ginger and orange turmeric!
Chickweed recipe: turning common weeds into gourmet food
Looking for a good chickweed recipe? Find out how to grow and use this culinary and medicinal “weed” in the kitchen.
Please stop drinking juice and juicing
Should you stop drinking juice? Why or why not? Having a good food philosophy grounded in anthropology/science will keep you from getting duped.
Fermentation: tend your microbial “garden” for better health
What is fermentation? Understanding the connection between your food, gut microbes, and brain can drastically improve your diet and health.