Pickled daylily flower buds
Pickled daylily flower buds are a simple and delicious way to enjoy edible daylilies! Have them in your fridge in less than 10 minutes!
Recipe: Rose flower vinegar – a homemade living probiotic
Discover how to make rose flower vinegar: a living probiotic vinegar made from rose flowers with a flavor reminiscent of champagne vinegar!
Recipe: Fermented wild black cherry cordial (Prunus serotina)
Find out how to turn wild black cherries (Prunus serotina) into fermented wild black cherry cordial – a delicious, fizzy, probiotic health tonic.
Recipe: Florida betony and hibiscus pickles
A simple and delicious pickle recipe featuring Florida betony tubers and roselle, aka the vibrant red calyxes of Hibiscus sabdariffa plants.
Native passion fruit (Passiflora incarnata): How to grow, forage & eat
Maypops (Passiflora incarnata) are delicious tropical-flavored passion fruits native to the US. Find out how to forage, grow, and eat them!
How to make fermented tea (not kombucha)
Find out how to make delicious, effervescent, CAFFEINATED wild-fermented tea from Asian Tea Camellia or native Yaupon holly leaves.
Fermented crabapple cider with beautyberries (simple, bubbly, delicious)
A delicious fermented crabapple cider recipe also featuring American beautyberries. No specialized equipment or commercial yeast required!
Fermented rose flower cordial – the ultimate rose recipe
Fermented rose flower cordial is the smell of roses captured in a drink. This simple fermentation can be made in less than 2 weeks!
Recipe: Golden raspberry, elderflower, and honey fermented cordial
Find out how to make a sparkling, probiotic cordial from golden raspberries (or red), elderflowers, and honey. This is one of the best flavor combinations you’ll ever experience!
Beginner’s guide to making sauerkraut – with recipes!
Use our Beginner’s Guide to Making Sauerkraut to learn everything you need to know to make your own living, homemade sauerkraut from scratch!
Recipe: Sparkling fermented lemonade with honey
Find out how to make your own bubbly, fermented lemonade with honey using a simple fermentation process. Result: a delicious probiotic drink!
Recipe: Honey-fermented kumquats
Find out how to turn kumquats and honey into a delicious probiotic concoction that’s both a drink and a food, aka honey-fermented kumquats!
Recipe: Native passion fruit-Meyer lemon sparkling cordial
Find out how to turn southeastern United States’ native passion fruit (Passiflora incarnata) into a delicious, lightly fermented, sparkling cordial.
How to make lacto-fermented fruit, with recipes
Find out how to make lacto-fermented fruit, a secret ingredient used by the world’s top restaurants and chefs. Plus, get our lacto peach with basil & honey recipe!
Reishi mushrooms: How to find, ID, & use — with recipe!
Learn how to find, ID & use reishi mushrooms. Reishis have been used medicinally in Asian cultures for thousands of years, and grow wild in North America.